Pre workout meal. How close do you dare?

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I have mine about an hr before, it's a pretty easily digestible meal though... cereal bars or bread with a shake. Don't remember the last time if ever I had a solid protein meal before going into battle... yeah may lose that lol

"The dictionary is the only place where success comes before work." ~ Mark Twain
"Don't fear failure so much that you refuse to try new things. The saddest summary of a life contains two descriptions: might have, and should have." ~ Louis E. Boone
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Source: http://www.sizematters.com.au/dieting-nutrition/33540-pre-workout-meal-how-close-do-you-dare.html

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